Mental Health Breakย 

Posted on September 3, 2021 by Catey Stover in Victory Call

๐Ÿšจ MENTAL HEALTH BREAK: ๐Ÿšจ

Hey ladies – Letโ€™s switch โš™๏ธ gears โš™๏ธ for a second and take a ๐Ÿšจ MENTAL HEALTH BREAK ๐Ÿšจ by shifting our noggins to a place of mindfulness. Part of having peace of mind and positive mental health is to practice โœจ GRATITUDE. โœจ

Hereโ€™s my challenge to you and to myself: Intentionally reflect on one thing that happened THIS WEEK that youโ€™re grateful for (for me, itโ€™s time cuddling my nieces!) Close your eyes, remember that moment, and relive the joy. Once youโ€™re done, raise your eyes to the Father and praise Him for that moment. Be specific (and maybe even write it down!) – WHAT emotions were you feeling and WHY are you thankful?

๐˜Œ๐˜ฏ๐˜ต๐˜ฆ๐˜ณ ๐˜ฉ๐˜ช๐˜ด ๐˜จ๐˜ข๐˜ต๐˜ฆ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ๐˜ด๐˜จ๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜จ
๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ช๐˜ด ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ต๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฑ๐˜ณ๐˜ข๐˜ช๐˜ด๐˜ฆ;
๐˜จ๐˜ช๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ๐˜ด ๐˜ต๐˜ฐ ๐˜ฉ๐˜ช๐˜ฎ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ข๐˜ช๐˜ด๐˜ฆ ๐˜ฉ๐˜ช๐˜ด ๐˜ฏ๐˜ข๐˜ฎ๐˜ฆ.
๐˜๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜“๐˜ฐ๐˜ณ๐˜ฅ ๐˜ช๐˜ด ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ช๐˜ด ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ถ๐˜ณ๐˜ฆ๐˜ด ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ;
๐˜ฉ๐˜ช๐˜ด ๐˜ง๐˜ข๐˜ช๐˜ต๐˜ฉ๐˜ง๐˜ถ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ข๐˜ญ๐˜ญ ๐˜จ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด. – Psalm 100:4-5ย 

ย 

 

Written by Erin C.: Erin served for four years as a Marketing Assistant and Staff Writer. She loves encouraging women through her Victory Calls and finds such joy in praying for her sisters in Christ. Her favorite activities include reading her Bible, encouraging others with scripture, buying new makeup, buying dresses, and eating at the Cheesecake Factoryโ€ฆ In that order!


Think About This: If my life is surrendered to God, all is well. Let me not grab it back, as though it were in peril in His hand but would be safer in mine! – Elisabeth Elliot

The Daily Bible Reading: Colossians 4ย |ย You can download our 2021 Daily Bible Reading Planย byย clicking here.ย 

This Weekโ€™s Verse to Memorize: 23ย And this is His commandment: that we should believe on the name of His Son Jesus Christย and love one another, as He gaveย [f]us commandment. -1 John 3:23

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