Posted on August 21, 2023 by Elizabeth Welte in Freedom Fighters
This is part two of a Freedom Fighter I wrote in 2015. Hope it is helpful:
Last week we started a dialog about anxiety, and I am thankful for the men who wrote to share that they have been struggling in this area.
One thing that I learned in dealing with my anxiety is that you have to reprogram how you think.
Have you ever had a toothache? Did you notice that when you have a toothache and you start thinking about it, it will get worse. The pain even seems to intensify.
Proverbs 23:7 says that “as a man thinks in his heart, so is he,” and that is so true. With anxiety, the more you think about it, the more intense it gets.
My pastor/counselor/friend shared with me that when I begin to have anxious thoughts, I need to immediately replace those thoughts with other thoughts – think about something different. For some of you, it may mean actually talking out loud with different thoughts.
The best thought busters are verses from God’s Word. So here are some more anxiety busters to add to your arsenal. When the anxiety comes, speak these out loud and take those anxious thoughts captive:
I have set the Lord always before me. Because He is at my right hand, I will not be shaken. Psalm 16:8
You are my hiding place; you will protect me from trouble and surround me with songs of deliverance. Psalm 32:7
Trust in Him at all times, O people; pour out your hearts to Him, for God is our refuge. Psalm 62:8
In the multitude of my anxieties within me, Your comfort delights my soul. Psalm 94:19
The name of the Lord is a strong tower; the righteous run to it and are safe. Proverbs 18:10 When you are anxious call on His name!
The Lord your God is in your midst, the Mighty One, will save; He will rejoice over you with gladness. He will quiet you with His love, He will rejoice over you with singing. Zephaniah 3:17
Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. John 14:27
Now may the Lord of peace HIMSELF give you peace at all times and in every way. The Lord be with all of you. 2 Thessalonians 3:16
You won’t believe how this exercise will help you reprogram those anxious thoughts and give you peace. Allow the Lord to move you from fear to faith today.
How has the Lord helped you with your anxiety? I’d love to hear from you.
Bill Welte
President/CEO of America’s Keswick
Written by Bill Welte:President/CEO of America’s Keswick: Bill has been married to his childhood sweetheart for 40+ years and has four married kids and 12 amazing grandkids. He loves music and is an avid reader.
Think About This: “The devil could only tell Jesus to jump off the roof of the temple; he couldn’t actually push Him. Satan is a defeated foe. When Jesus has your back, the devil has no more power over you than you choose to concede to him. He whispers into your ear but can’t make you do anything.” – Levi Lusko
This Week’s Verse to Memorize: “Also there were many priests, because they were prevented by death from continuing. 24 But He, because He continues forever, has an unchangeable priesthood. 25 Therefore He is also able to save to the uttermost those who come to God through Him, since He always lives to make intercession for them.” Hebrews 7:23-25
America's Keswick Christian Retreat and Conference Center
4.8
Based on 383 reviews
America's Keswick Christian Retreat and Conference Center
4.8
Wanda Read
17:45 26 Sep 23
praise God for this place and all staff
Dinah Lopez
17:06 19 Sep 23
Beautiful property. Woodsy, nice lakes and a lot of land to explore. A great place for Christians to gather. They also have indoor auditoriums.
Andrea Rowe
01:30 18 Sep 23
Great banquet food.Great piano performance.
Melissa Williams
10:55 15 Sep 23
The warmest, most loving people working together on a mission of love for the Lord. This place is a treasure and I look forward to going every chance I get.
marilyn clinton
09:26 10 Sep 23
Food is not great.
Linda Hamadyk
04:54 10 Sep 23
The entertainment was excellent. The servers were great enjoyed my evening.
Raquel Perez
13:04 03 Sep 23
Amazing, relaxing, friendly and the most important part, the presence of God!!!
Doug Anderson
11:39 29 Aug 23
Had an amazing experience here for two nights!Stayed in the newly renovated rooms - very nice and clean.Amazing and helpful staff, maintenance, chaplains, etc.Everyone is very warm and friendly.Student summer staff were joyful and... respectful.They really take care of pastors and all of their guests.Such an atmosphere of hope, healing and restoration! Highly recommend for personal and group retreats.read more
Albert Spangler
14:15 25 Aug 23
This is an amazing place where you can feel God's presence and find peace.
Carol Swill
05:06 24 Aug 23
America's keseick is a wonderful place of peace and restoration. The combination of the physical and emotional feeding, together with the bible conference really works.I loved the Bible studies, and i loved the 'vacation stuff'- the pool, the... beach, the games,the music, walking around the lake- it all worked togetherread more
Karen Downs
18:43 31 Jul 23
Awesome place. Great place for children and awesome place to relax and enjoy
Richard Donato
18:14 14 Jul 23
Great place
Rubbins St Louis
18:57 12 Jul 23
Great place to visit and have fellowship with other believers. I love taking in God's word.
Loida Rojas LLM
06:03 04 Jul 23
They need to remodel all the dorms
Vince Dizol
04:56 26 Jun 23
Beautiful retreat center. You can feel the presence of God in the beauty of His natural creation in this place! Great pool and jacuzzi area as well as basketball / volleyball court!
Google Rating
4.8
Based on 383 reviews
America's Keswick Christian Retreat and Conference Center
4.8
Wanda Read
17:45 26 Sep 23
praise God for this place and all staff
Dinah Lopez
17:06 19 Sep 23
Beautiful property. Woodsy, nice lakes and a lot of land to explore. A great place for Christians to gather. They also have indoor auditoriums.
Andrea Rowe
01:30 18 Sep 23
Great banquet food.Great piano performance.
Melissa Williams
10:55 15 Sep 23
The warmest, most loving people working together on a mission of love for the Lord. This place is a treasure and I look forward to going every chance I get.
marilyn clinton
09:26 10 Sep 23
Food is not great.
Linda Hamadyk
04:54 10 Sep 23
The entertainment was excellent. The servers were great enjoyed my evening.
Raquel Perez
13:04 03 Sep 23
Amazing, relaxing, friendly and the most important part, the presence of God!!!
Doug Anderson
11:39 29 Aug 23
Had an amazing experience here for two nights!Stayed in the newly renovated rooms - very nice and clean.Amazing and helpful staff, maintenance, chaplains, etc.Everyone is very warm and friendly.Student summer staff were joyful and... respectful.They really take care of pastors and all of their guests.Such an atmosphere of hope, healing and restoration! Highly recommend for personal and group retreats.read more
Albert Spangler
14:15 25 Aug 23
This is an amazing place where you can feel God's presence and find peace.
Carol Swill
05:06 24 Aug 23
America's keseick is a wonderful place of peace and restoration. The combination of the physical and emotional feeding, together with the bible conference really works.I loved the Bible studies, and i loved the 'vacation stuff'- the pool, the... beach, the games,the music, walking around the lake- it all worked togetherread more
Karen Downs
18:43 31 Jul 23
Awesome place. Great place for children and awesome place to relax and enjoy
Richard Donato
18:14 14 Jul 23
Great place
Rubbins St Louis
18:57 12 Jul 23
Great place to visit and have fellowship with other believers. I love taking in God's word.
Loida Rojas LLM
06:03 04 Jul 23
They need to remodel all the dorms
Vince Dizol
04:56 26 Jun 23
Beautiful retreat center. You can feel the presence of God in the beauty of His natural creation in this place! Great pool and jacuzzi area as well as basketball / volleyball court!